Thursday, December 30, 2010

The Party's Over

The gifts are unwrapped, the cookies and cakes have been eaten and the goodbyes have been said. We looked forward to it and now it's Christmas past. The traveling is over as well as the junk food binges. It's time for detox. That's what I like to call it. It's not just a nutritional detox though but a detox for the soul. 

Sometimes it's easy to get caught up in the childhood roles that you were used to playing. When you go back home it's automatic, unless you remain completely aware of everything that contributes to a moment. That is very difficult to do. At least it is for me. Whether you are the mother or father, son or daughter, oldest or youngest, in-law or ex sometimes those roles are comfortable.  I didn't say good for you or anyone else.  It's easy to slip back into the role that everyone knows you in.  Sometimes they even help you.  It is hard to see what you are experiencing for what it is when you are caught up in it.  

What is your role in a situation, discussion or circumstance you find yourself in? Take a minute to really think about it. We all play a part it's a matter of recognizing it for what it is. So when you take down those decorations, ... just put away those roles.  Make that your New Year's Resolution :0)

Enjoy all that the holidays have to offer!!!

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